The It’s OKAY Project is a non-profit LTD company run by a small team of friends with the same enthusiasm to raise awareness of mental health struggles, to normalise mental health issues and to encourage others to communicate their mental health experiences. Our team members have been affected by mental health in one way or another and believe we have the strategies and tools to help process mental health difficulties and we wish to interevent a ‘prevent rather than cure’ attitude to mental well being, giving everyone the chance to experience our project, not just those that are currently struggling. If we act now we can mould a future where mental health is an open topic for discussion and not a taboo subject.

View my website http://www.itsokayproject.com/