Weekly class with physical, emotional and mental benefits to empower and connect community. The New Park Community Centre, Chichester. Price £6.00 (project out of U.K during May) Class will restart in June.

Emerge™ Movement Meditation helps individuals to re-connect, release stress, flow with lifes natural rhythms , connect with others, rejuvenate and rebalance . The meditation is guided and involves varying tempo's of music.

There is an after class gathering in the cafe/bar area of the New park Cinema (you can bring your own drink /food)

Emerge™ supports the development of healthy empowered communities.

View my website http://www.emergecommunity.co.uk/