Mindfulness Play Workshops

These workshops are the perfect way to give your child a gentle introduction to mindfulness. With playfulness and creativity at heart, each workshop offers a fun theme to explore as well as plenty of ways to begin to understand the basic foundations of mindfulness. Through a range of activities, children will learn how to focus on body and breath in real time, as well as noticing and focusing on thoughts, emotions, physical sensations and actions.

With or without their parent joining in, the children can try out meditations and explore how to live with more confidence, kindness and a greater understanding of themselves and the world around them.

These workshops are taught by a fully trained and experienced teacher local to Torbay, Abigail Yardimci.

Sat 29th Sep - Breathing on Purpose

Sat 27th Oct - Brilliant Bodies

Sat 24th Nov - Our Wise Minds

Sat 15th Dec - Kind Connections

All workshops are 11-12.30pm. Aimed at ages 7-11yrs. Parents to stay with the youngsters. Kids and teens are always free admission to Torre Abbey - why not buy an adult members then you can make the most of your workshop and spend the day at the Abbey? Just £16 an adult per annum, or £30 for 2 adults. Tickets will be going on sale week beginning 2nd July - watch this space for more details. Each session will cost £8.50 per child, one adult per child free.