Mindfulness for Beginners retreat - 3 nights

During this 3-night retreat you'll be introduced to ways of developing a mindfulness practice that can be integrated in to your daily life. You'll have the chance to reconnect with nature - and yourself - and benefit from the very special location of Sharpham House and Estate.

For more information visit http://www.sharphamtrust.org/calendar/retreat/mindfulness-for-beginners