FREE Self-compassion for everyday living

Learn about the importance of self-compassion and how it can be used to improve your emotional and mental wellbeing. Discover new tools to help you learn how to be self-compassionate and use them in your everyday life.

Learning objectives:

· Recognise how self-compassion can enhance wellbeing
· Learn how to practise self-compassion at home and in your everyday life

Date
19/10/2023

Time
10:00 – 13:00

Book your place: https://www.newleafcollege.co.uk/Self-compassion-course

For more information visit https://www.newleafcollege.co.uk/Self-compassion-course