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Make-at-Home Pottery Club

Wed 18 Mar to Tue 30 Jun 2020 (3 months)

Make-at-Home Pottery Club

OMG Lockdown extended !!! Grab some clay and get busy. Fiona Booy from St Albans Pottery has set up a variety clay projects designed to keep all ages busy at home. With Youtube videos - aimed at different ages gr.....Read more

Royston Arts Society 2021 Online Members' Exhibition

Sat 17 Apr to Thu 17 Jun 2021 (2 months)

Royston Arts Society 2021 Online Members' Exhibition

Royston Arts Society's 2021 Online Members' Exhibition is taking place from 17 April to 17 June 2021. This is our biggest online show to date, building on the experience we gained with our two online events last year. .....Read more

Royston Arts Society 2021 Online Autumn Exhibition

Tue 28 Sep to Wed 01 Dec 2021 (2 months)

Royston Arts Society 2021 Online Autumn Exhibition

Royston Arts Society 2021 Online Autumn Exhibition Royston Arts Society's 2021 Autumn Exhibition is again being held online and is the biggest online event yet mounted by the Society, with 50% more paintings on show t.....Read more

FREE Art Journalling for wellbeing course

Mon 05 Dec to Sat 05 Nov 2022 (-29 days)

FREE Art Journalling for wellbeing course

Description: Art journalling for wellbeing Learning objectives: During this course, you will work with artists to: Learn about the benefits of art journalling and how this creative practice can support your w.....Read more

FREE seminar about personal recovery in mental health

Tue 13 Oct 2020

FREE seminar about personal recovery in mental health

We will discuss the difference between personal recovery and clinical recovery. We will hear how personal recovery has supported a student’s mental wellbeing and we will discuss self-management, hope, choice and control .....Read more

Free Wellbeing & creativity course

Thu 15 Oct 2020

Free Wellbeing & creativity course

Creativity isn’t just about making things, but also a way of thinking. In this short course you will see how creative thinking can be used to problem solve and improve your wellbeing. You’ll try new techniques that will .....Read more

Free Understanding anxiety course

Thu 13 Oct 2022

Free Understanding anxiety course

Free Understanding Anxiety Course. Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will g.....Read more

FREE Art expression for wellbeing and recovery seminar

Tue 08 Dec 2020

FREE Art expression for wellbeing and recovery seminar

The seminar explores making visual art and mark making for expression, communication and to aid wellbeing and recovery. You will hear a student’s personal story and how art helps in times of personal mental health challe.....Read more

FREE Employment and self-management short-course

Thu 03 Dec 2020

FREE Employment and self-management short-course

Would you like to know more about how wellbeing can influence and enhance your employment experiences? Over two sessions you will learn ways to move towards employment, a practical understanding of your rights when shar.....Read more

Free Mindfulness for every day life course

Mon 05 Dec 2022

Free Mindfulness for every day life course

‘Mindfulness is a way of befriending ourselves and our experience.’- Jon Kabat-Zinn Break away from the cycle of negative thinking, critical thoughts and anxiety about the future. Over three sessions you will learn ho.....Read more

Free Understanding anxiety course

Wed 09 Nov 2022

Free Understanding anxiety course

Experiencing anxiety is normal in daily life, but when this anxiety happens often and causes you to feel nervous or upset it can become a problem. During this short course you will gain knowledge of what anxiety is and t.....Read more

Free wellbeing course about managing pain

Wed 21 Oct 2020

Free wellbeing course about managing pain

Have you ever questioned what ‘pain’ actually is and how it affects your wellbeing? In these sessions you will look at how pain responses are produced by the brain, how when you have an injury the autonomic motor and imm.....Read more

Free course about spirituality and wellbeing

Tue 28 Mar 2023

Free course about spirituality and wellbeing

Explore the different aspects of spirituality and what it means to you, on this short course. Discover different practices of spirituality you could incorporate into your life such as singing and meditation, to help you .....Read more

Writing creatively for wellbeing

Thu 17 Nov 2022

Writing creatively for wellbeing

Free Writing Creatively for Wellbeing Course. For centuries writing has been used for its therapeutic benefits to our mental health. Use this free course to discover different forms of writing including poetry, journa.....Read more

Free wellbeing course about overcoming stress

Tue 15 Nov 2022

Free wellbeing course about overcoming stress

Stress is a reaction that is becoming more prevalent in today’s fast-paced society. This short course will increase your knowledge of what the effects of stress are on you psychologically and physiologically. You will al.....Read more

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