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FREE course about wellbeing and creativity

Thu 17 Dec 2020

FREE course about wellbeing and creativity

‘Creativity is contagious, pass it on.’ – Albert Einstein Creativity isn’t just about making things, but also a way of thinking. On this short course you will see how creative thinking can be used to problem solve and.....Read more

Free course about what to do after a mental health diagnosis

Wed 22 Feb 2023

Free course about what to do after a mental health diagnosis

Your journey to recovery. Recovery is a personal journey; this course discusses how to build a meaningful life after receiving a diagnosis. Learn about techniques you can try to manage your own mental and physical wel.....Read more

Practising self-care workshop

Mon 23 Jan 2023

Practising self-care workshop

Practising self-care workshop :- About the course Practising self-care workshop In this workshop you will learn the importance of self-care: caring about yourself psychologically as well as caring for yourself p.....Read more

Assertive communication skills Workshop

Mon 03 to Mon 17 Oct 2022 (2 weeks)

Assertive communication skills Workshop

Assertive communication skills Workshop About the course Assertive communication skills Assertiveness is an important skill in life. It enables us to express our needs to others and assert important boundaries,.....Read more

Online Mediation Monday Afternoons

Mon 18 May 2020

Online Mediation Monday Afternoons

Please join us for our weekly drop-in meditation sessions being run on Zoom. Donations welcomed to support our Mindfulness programmes for children and young people. Please register via the following link: https://zo.....Read more

Online Mediation Wednesday Evenings

Wed 20 May 2020

Online Mediation Wednesday Evenings

Please join us for our weekly drop-in meditation sessions being run on Zoom. Donations welcomed to support our Mindfulness programmes for children and young people. Please register via the following link: https://us.....Read more

Caring Yoga Drop In Sessions

Fri 22 May 2020

Caring Yoga Drop In Sessions

This is a drop-in class aimed at re-discovering vitality, joy and inner peace. Ideal for carers and those living with long-term conditions, the Kundalini Yoga postures can be adapted to meet most needs and can be done o.....Read more

Online Yoga All Levels

Mon 18 May 2020

Online Yoga All Levels

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Online Yoga All Levels Wednesdays

Wed 20 May to Tue 30 Jun 2020 (1 month)

Online Yoga All Levels Wednesdays

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Online Yoga All Levels Thursdays

Thu 21 May to Thu 18 Jun 2020 (1 month)

Online Yoga All Levels Thursdays

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Online Yoga All Levels Thursday Evenings

Thu 21 May to Thu 18 Jun 2020 (1 month)

Online Yoga All Levels Thursday Evenings

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Online Yoga All Levels Fridays

Fri 22 May to Fri 19 Jun 2020 (1 month)

Online Yoga All Levels Fridays

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Online Yoga All Levels Saturdays

Sat 23 May to Sat 20 Jun 2020 (1 month)

Online Yoga All Levels Saturdays

During this extraordinary period of virtual lockdown, Yoga can be a wonderful support for your continued wellbeing in every sense of its meaning. We have, in the absence of face-to-face sessions, put together a model .....Read more

Doctor Simpo's Animated Antidote

Wed 03 Jun to Sat 01 Aug 2020 (2 months)

Doctor Simpo's Animated Antidote

DOCTOR SIMPO’S ANIMATED ANTIDOTE CARTOON COMPETITION I think we can all agree that a bit of light heartedness would go a long way right now. Don’t know about your but I could certainly do with a good laugh and I’m hopin.....Read more

Doctor Simpo's Animated Antidote -DEADLINE EXTENDED- 01/09/2020

Mon 27 Jul to Tue 01 Sep 2020 (1 month)

Doctor Simpo's Animated Antidote -DEADLINE EXTENDED- 01/09/2020

BREAKING NEWS!!!! THE DEADLINE FOR THE COMPETITION HAS BEEN EXTENDED BY 1 MONTH!!!! Yes that's right you heard it here first...the SUBMISSION DEADLINE is now 12 noon 01/09/2020 - excellent news indeed! That gives y.....Read more

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