Creative Hertfordshire / Events / Creative Hertfordshire / Events / 2021-12-21T00:00:00Z / Men’s health and wellbeing

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Men’s health and wellbeing (free course about men’s health and wellbeing)

Description:
This is a two-session course for men only where we consider men’s health. We will be exploring a range of issues around men’s physical and mental health and how men manage their own wellbeing. Part of the course will include thinking about your challenges and how to set goals to overcome them.

Learning objectives:
To consider what is men’s mental health;
To develop an understanding of the barriers men might face in accessing mental health services;
To explore some challenges to mental and physical wellbeing;
To consider ways to improve and maintain mental and physical wellbeing.

This course takes place over six hours in two sessions.

Date:
Day 1 – 01/02/2022
Day 2 – 08/02/2022