Creative Mindfulness Workshops

Part of Artistsmeet's 'Ebb and Flow of Life' exhibition, join Anna Schofield for a brief introduction to mindfulness!

Collage - Thursday 17 January 2019, 10am - 12noon
Decoupage - Thursday 31 January 2019, 10am - 12noon

Learn about mindfulness and how it can be easily incorporated into your daily life, then take part in a short mindful meditation.
There’s a chance to get creative too, exploring individual collage and decoupaging of a
personal object!
The workshops are suitable for those aged 16 or over.
£5 per workshop includes materials and refreshments.

Spaces are limited and must be booked in advance at www.threeriversleisure.co.uk

For more information about Artistsmeet and our upcoming exhibitions and events, please contact Elaine Johnson, Arts Development Officer
elaine.johnson@threerivers.gov.uk / 01923 776611

For more information visit http://www.threeriversleisure.co.uk/